I don't claim to be very good at it, but I am thankful each time I practice how good I feel after. It helps me to find my focus and calm. I feel like I am getting stronger and better everyday. Also, it reminds me to keep breathing.
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Thankful Thursday
I don't claim to be very good at it, but I am thankful each time I practice how good I feel after. It helps me to find my focus and ca...
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